Schedule
Upcoming Sessions:
Week of August 18
-6:15am - 7:15am
Week of August 25:
-6:15am - 7:15am
Week of September 1:
-6:15am - 7:15am
Week of September 8:
-6:15am - 7:15am
Week of September 15:
-6:15am - 7:15am
Week of September 22:
-6:15am - 7:15am
Week of September 29:
-6:15am - 7:15am
Each session meets Monday, Wednesday and Friday unless otherwise specified. New sessions will be released monthly on a rolling basis.
Each session meets three days a week (Monday, Wednesday, and Friday) from 6:30am- 7:30am at the stairs outside of Nationals Park (near the intersection of 1st and Potomac Ave SE). Occasionally, rain days or holidays may cause a modification to the schedule.